How To Keep Your Workspace Working For You
After a long winter, spring is finally here! The snow is melting, the birds are chirping and the days are getting longer. Bring that fresh spring feeling to your workspace with 3 quick and easy spring cleaning tips.
1. Clean your keyboard… like right now.
When was the last time you cleaned your keyboard? If you can't remember, we have some cringe-worthy news: keyboards are dirtier than a toilet seat. (seriously, Google it) But don’t fret! We've got the quick fix—grab a wet wipe and give your keyboard a good wipe down. It's quick and easy and will leave your keyboard looking spick and span!
2. Tidy up your work drawers.
We all tend to have a drawer, (or two, or five) that accumulates post-its and various office supplies that never have a proper home. If sorting through that drawer is proving difficult, it’s probably time to purge. First, empty the drawer and donate or toss the things that are no longer needed. Next, place some organizers into the space to help keep similar things together. Now that everything has a proper spot, it’ll make finding your favourite pen much easier.
3. Hide everything else, with style.
Sometimes there are supplies that need to be easy to reach but take up space on your desk. Minimize clutter and freshen up your desk by stashing rogue office supplies in a printed storage bin. It not only tidies your workspace, but also gives it some personality (extra points if you find a matching mousepad!)
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The combination of lemon, honey and cinnamon is great for weight loss. It also protects you against many health conditions and infections. You can boil a cinnamon stick in water, squeeze a lemon in it and add some honey to it and voila you drink is ready.
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The keto diet could cause low blood pressure, kidney stones, constipation, nutrient deficiencies and an increased risk of heart disease. Strict diets like keto could also cause social isolation or disordered eating. Keto is not safe for those with any conditions involving their pancreas, liver, thyroid or gallbladder.
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Be sure to add non-starchy vegetables like greens, broccoli, peppers and mushrooms to dishes to add nutrients and fiber. To optimize weight loss when following a ketogenic diet, avoid consuming too many processed foods and instead focus on meals and snacks that contain fresh, whole ingredients.
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During sex, there’s an increase in the rate of blood flowing through your body, meaning more of those blood cells carrying oxygen can reach your face. When your blood vessels start to dilate, you get that rosy flushed look, and an increased amount of oxygen stimulates collagen production.
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Apple cider vinegar isn’t likely to be effective for weight loss. Proponents of apple cider vinegar claim that it has numerous health benefits and that drinking a small amount or taking a supplement before meals helps curb appetite and burn fat. However, there’s little scientific support for these claims.
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Usually, when a person does not lose weight on the keto diet, it is because they have not achieved ketosis. The most common reason for not getting into ketosis is not cutting back enough on carbs. According to a 2019 article on the ketogenic diet, carbohydrates should represent only 5–10% of a person’s calorie intake.
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people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes healthy eating patterns and regular physical activity.
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Poor sleep, sedentary activities, and eating too many processed or sugary foods are just some of the habits that may increase your risk of weight gain. Yet, a few simple steps such as mindful eating, exercise, and focusing on whole foods can help you reach your weight loss goals and improve your overall health.
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Some of the most common causes include: not using the right toothpaste, not flossing, brushing too hard, and not brushing your teeth for a long enough time. Oral hygiene plays an integral role in balancing the health of your other body functions, whether you realize it or not. https://ipsnews.net/business/2022/02/17/renew-dental-support-reviews-african-rituals-to-repair-gums/
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Dentin is the tissue that lies under the enamel. It’s softer than enamel, which makes it more sensitive to damage from acid. Because of this, tooth decay proceeds at a faster rate when it reaches the dentin. Dentin also contains tubes that lead to the nerves of the tooth. https://ipsnews.net/business/2022/02/17/renew-dental-support-reviews-african-rituals-to-repair-gums/
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