How To Keep Your Workspace Working For You

After a long winter, spring is finally here! The snow is melting, the birds are chirping and the days are getting longer. Bring that fresh spring feeling to your workspace with 3 quick and easy spring cleaning tips.

1. Clean your keyboard… like right now.

When was the last time you cleaned your keyboard? If you can't remember, we have some cringe-worthy news: keyboards are dirtier than a toilet seat. (seriously, Google it) But don’t fret! We've got the quick fix—grab a wet wipe and give your keyboard a good wipe down. It's quick and easy and will leave your keyboard looking spick and span!

2. Tidy up your work drawers.

We all tend to have a drawer, (or two, or five) that accumulates post-its and various office supplies that never have a proper home. If sorting through that drawer is proving difficult, it’s probably time to purge. First, empty the drawer and donate or toss the things that are no longer needed. Next, place some organizers into the space to help keep similar things together. Now that everything has a proper spot, it’ll make finding your favourite pen much easier.

3. Hide everything else, with style.

Sometimes there are supplies that need to be easy to reach but take up space on your desk. Minimize clutter and freshen up your desk by stashing rogue office supplies in a printed storage bin. It not only tidies your workspace, but also gives it some personality (extra points if you find a matching mousepad!)

3319 comments

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Personal Butcher January 19, 2022
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Cannabidiol, or CBD, is the lesser-known child of the cannabis sativa plant; its more famous sibling, tetrahydrocannabinol, or THC, is the active ingredient in pot that catapults users’ “high.” With roots in Central Asia, the plant is believed to have been first used medicinally or for rituals around 750 B.C., though there are other estimates too.

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CBD Gold Oil January 19, 2022
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The ketogenic diet is not only known to be one of the most effective weight loss tools, but has proven to have many health benefits. Ketosis is a state in which your body produces ketones in the liver, shifting the body’s metabolism away from glucose and towards fat utilization.

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Ketogenic diet is all the rage right now, but one has to understand that it is not one of your typical diets. Many people also take it to be one of ‘crash diets’ and doubt its very credibility. It is okay to harbour certain reservations about a diet, but what is not okay is misinformation. Majority of Keto dieters do end up gaining weight post Keto due to certain reasons, lack of discipline, lack of mindful eating, no calculations, etc, to name a few.

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CBD is used by millions of people around the world for the benefits it can give via its interactions with the endocannabinoid system. Whether its relief in conditions like arthritis and diabetes to being the only FDA approved drug for treatment of epilepsy or even in it’s ability to speed up recovery for athletes, CBD is for everyone who wants to add a healthy molecule to their lifestyle.

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According to a systematic review and meta-analysis of nine randomized controlled trials, subjects using L-carnitine supplementation lost “significantly more weight” than the control group. It’s worth noting that while there are many L-carnitine supplements around, the absorption rate is poor in comparison to beef. In fact, our body only absorbs around 14-18% of the synthetic form of the nutrient.

https://ipsnews.net/business/2021/12/27/the-personal-butcher-reviews-quality-meats-convenience/

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The ketogenic diet is one of the most talked-about, and perhaps trusted diet plans to lose weight. From celebrities who vouch about its success, and the many health benefits it offers apart from weight loss, Keto remains to be one of the top buzzwords when it comes to dieting and nutrition.

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Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3 a.m., but you have much more control over the quality of your sleep than you probably realize. Just as the way you feel during your waking hours often hinges on how well you sleep at night, so the cure for sleep difficulties can often be found in your daily routine.

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Detoxification means removing harmful or potentially damaging substances from our bodies, diet and our overall lifestyle. Detoxification is a process which is naturally done inside your body to flush out all the unwanted toxins out of your system. It is an essential function of the body, wherein it needs to be perpetually working and interacting with various functions within the body.
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Wrinkles are a natural by-product of the aging process. With age, skin cells divide more slowly. The inner layer of the skin, called the dermis, begins to thin. The network of elastin and collagen fibers, which support the outer layer, loosens and unravels. This process results in depressions on the skin surface. With aging, skin becomes more fragile. Also, oil-secreting glands are less efficient, making the skin less able to retain moisture and appear more wrinkled. All of these factors contribute to the development of wrinkles.

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Brain healthy habits, including exercise, nutrition, sleep, and stress management, contribute to or detract from the brain’s performance. Training and lifestyle factors can maintain and even strengthen brain health by keeping the brain’s complex circuits highly synchronized with a healthy blood supply. Better brain health means better brain performance.
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Pure Neuro January 10, 2022
CBD is one of the compounds in the cannabis plant, better known as marijuana. Unlike the famous cannabinoid tetrahydrocannabinol (THC), CBD doesn’t cause the psychological effects typical of being “high”. Both CBD and THC act on the body’s natural endocannabinoid system, which plays a role in many processes including appetite, pain and memory.

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Green Galaxy CBD Isolate Gummies January 10, 2022
Cannabidiol, commonly referred to as CBD, is a new and relatively understudied treatment for pain, including back pain. Studies suggest it may help relieve inflammation, which is often a factor in chronic back pain. CBD is available in many forms; topical creams and gels have shown promising results for inflammation and neuropathy, which may make them a good option for back and neck pain.

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Green Galaxy CBD Isolate Gummies January 10, 2022
You can also expect some unsupportive behaviors it’s not uncommon for a partner or other companion to feel threatened as you lose weight. Your mother may feel hurt if you don’t eat her famous dessert, or your friends may beg you to skip a workout to go out for pizza. Remind your loved ones that while you’re changing your lifestyle, you’re not changing your feelings for them. Give them specific ways to help you reach your goals and share your journey with them.

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